Tennis Elbow (Lateral Epicondylitis)
Pain on the outer elbow that spreads to the forearm — what causes it, a simple self-check, and how physical therapy helps most cases recover without surgery.
A precise release for stubborn muscle knots — inside a full plan, never on its own.
Book on WhatsAppDry needling uses a very fine needle placed into a tight band of muscle — a trigger point — to release it and reduce the pain. It is not acupuncture; it is based on modern anatomy and pain science.
It works best as one part of a complete physical therapy plan. It helps stubborn muscle pain respond faster, so you can get on with the exercise and manual therapy that create the lasting change.
We explain the technique and make sure you are comfortable before we begin.
You may feel a brief twitch or a dull ache as the tight point releases; it passes quickly.
Needling supports your progress — the lasting change comes from the whole plan.
No. Dry needling targets specific muscle trigger points based on anatomy and pain science, and it is used as part of a physical therapy plan.
Most people feel only a short twitch or a dull ache as the muscle lets go. We always stay within your comfort.
Send us a WhatsApp message and we’ll set a time for your assessment. You don’t need a referral to begin.