Movement is the foundation of recoveryand we walk it with you
One-on-one physiotherapy with a licensed therapist, and a treatment plan built on a careful assessment of your case — so you can leave the pain behind and get back to your day with confidence.
5.0 · 56+ reviews on Google
Why patients choose Back On Track
At Back On Track Physical Therapy & Rehabilitation, we believe movement is the foundation of recovery.
We build treatment programs on the best current evidence to help you get out of pain, restore your movement, improve your quality of life, and return to your daily activities safely.
Every program starts with a thorough, careful assessment. From there we design an individual plan that fits your condition, your goals and the way you live. And we do not stop at easing the pain — we treat what is causing it so it does not come back.
Your therapist tracks your progress session by session and adjusts the plan as you improve. When a case calls for it, we bring in a multidisciplinary team.
Small details patients notice on the first visit
These aren’t claims — they’re what our patients write in their Google reviews.
Hygiene we don’t compromise on
Beds and equipment are sterilized before and after every session, and the clinic is cleaned throughout the day.
Tools dedicated to each patient
Single-use or patient-specific supplies, kept for you alone — because your safety comes first.
A full assessment before any treatment
We examine carefully and identify the source of the pain, then build the plan around what we find rather than a ready-made protocol.
Evidence-based treatment
We follow current clinical research and international rehabilitation guidelines (Evidence-Based Practice).
Ongoing measurement of progress
We track your progress against clear markers, so at every stage you know what you have gained and what is left.
A home program that protects the result
You leave each session with clear exercises to continue at home, so the results hold long after treatment ends.
Physical therapy at the clinic
Every case takes its own path. These are the programs patients come to us for most.
Spine and back pain
Neck and low back pain, disc herniation, sciatica, muscle spasm and spinal osteoarthritis. We start by pinpointing where the pain comes from, then combine manual therapy with the exercises that support your spine and keep the pain from returning.
Read more
Post-surgical rehabilitation
We guide you after ACL and cartilage surgery, knee or hip replacement, shoulder and spinal operations, and fractures. We follow your surgeon’s protocol and progress you stage by stage until your movement and strength are back safely.
Read more
Sports injuries
Ligament, muscle and tendon injuries. We settle the pain first, then rebuild strength and movement control — and we don’t return you to the field until you meet clear criteria that protect you from re-injury.
Read moreWe also provide:
- Shoulder injuries
- Knee injuries
- Hip injuries
- Foot and ankle injuries
- Neurological physical therapy
- Vertigo and balance (Vestibular Rehabilitation)
- Jaw joint treatment (TMJ)
- Manual therapy
- Dry needling
- Manual lymphatic drainage
- Balance training and fall prevention
- Sciatica treatment
- Home physiotherapy
- Stroke rehabilitation
- Neurological rehabilitation
- Physiotherapy for older adults
- Respiratory rehabilitation
- Post-ICU rehabilitation
- Electrotherapy
We start with an assessment, not guesswork
Before we treat anything, we understand your case. The first assessment includes:
- Medical history
- Pain assessment
- Joint range of motion
- Muscle strength testing
- Gait analysis
- Balance assessment
- Postural assessment
- Special clinical tests
- Neurological screening when needed
- Setting clear treatment goals
- Manual therapy
- Therapeutic exercise
- Dry needling where suitable
- Balance exercises
- Home program and patient education
From the assessment findings we design your program, then review it with you regularly and adjust as you progress.
Cases we see most often
Grouped by body region. Anything linked has a page of its own.
Spine
- Neck pain
- Low back pain
- Disc herniation
- Sciatica
- Back pain
- Muscle spasm
- Spinal osteoarthritis
- Pain after accidents
- Posture problems and curvature
Shoulder
- Frozen shoulder
- Rotator cuff tears
- Shoulder tendinitis
- Shoulder impingement
- Recurrent shoulder dislocation
- Rehabilitation after shoulder surgery
Knee
- ACL injuries
- Meniscus tears
- Knee osteoarthritis
- Front-of-knee pain
- Ligament injuries
- Rehabilitation after knee replacement
Hip
- Hip osteoarthritis
- Bursitis
- Hip pain
- Rehabilitation after hip surgery
Foot and ankle
- Plantar fasciitis
- Ankle sprain
- Achilles tendinitis
- Heel pain
- Flat feet
Elbow and wrist
- Tennis elbow
- Golfer’s elbow
- Carpal tunnel syndrome
- Wrist sprains and hand injuries
A full five stars — in their words
“An injury I had carried for years. I went from place to place with no result. Here they found the cause in the first session, I stuck to the plan, and today I move normally again.”
“The cleanest physiotherapy clinic I have walked into. Sterilization here isn’t just talk, and every patient has their own tools.”
“After the fracture I was afraid I would never walk the same. The plan and the weekly follow-up brought me back stronger than before.”
Reviews are shown in shortened form to protect patient privacy. Read them all on Google Maps →
A quick look around
Our job doesn’t end at easing pain
We work with you until you have your life back — sometimes better than before. We aim to:
- Restore natural movement
- Improve strength and flexibility
- Improve balance
- Make daily activities easy again
- Return you to work and sport safely
- Prevent re-injury
- Improve your quality of life long term
Our promise
We are committed to professional, evidence-based physical therapy that respects your comfort and helps you recover safely and confidently.
And every plan we write is individual, because no two patients arrive with the same condition or the same goals.
Questions we’re asked often
When should I see a physical therapist?
If you have pain, stiffness or weakness, dizziness or balance problems, a sports injury, difficulty walking, or restricted movement that is affecting your day — there’s no reason to wait any longer.
Do I need a referral from a doctor?
In many cases you can book an assessment with us directly. If we think you need a medical review or imaging, we will point you to the right next step.
How many sessions will I need?
It depends on your condition, how severe the injury is, your goals and how quickly you respond. Your therapist will go through the plan and the expected number of sessions after the first assessment.
Will you give me exercises for home?
Yes, and every patient gets their own home program. What you do between sessions is what locks in the result and keeps it long term.
Is physical therapy painful?
Some techniques can be temporarily uncomfortable, but we always work within what you can tolerate and adjust the intensity to your comfort and your rehabilitation goals.
Find us in Marj Al Hamam — Al Salam Street
Al Salam Street, Marj Al Hamam, Amman
Open in Google MapsCall us or send a WhatsApp message and we’ll get back to you shortly.
| Saturday – Thursday | 10:00 AM – 6:00 PM |
| Friday | Closed |
Tips, exercises and recovery stories from the clinic.
Your first step is one message
Fill in the form and we’ll open a WhatsApp chat already written with your details — send it in one tap and we’ll confirm your appointment.
- Your message reaches us on WhatsApp; we reply and confirm the time.
- On your first visit we carry out a full assessment and explain what we find.
- You leave with a clear treatment plan and exercises to start the same day.