For the neck pain, stiffness and headaches that build up over a long day.
Book on WhatsAppNeck pain usually builds quietly through hours at a computer or looking down at a phone, then shows up as stiffness, headaches, or pain that travels into the shoulder and arm.
It may involve the neck muscles, the cervical joints, or a cervical disc. A careful assessment tells us which — and that decides how we treat it.
We start with a full assessment and explain clearly where the pain is coming from.
Treatment is gentle and stays within your tolerance — nothing is forced.
Desk-related cases often improve noticeably within a few weeks of consistent work.
Often, yes. Headaches that start at the base of the skull are frequently linked to the neck joints and muscles, and those respond well to manual therapy and specific exercise.
Yes, when it is done properly. We work according to the findings, avoid anything that irritates the nerve, and progress you gradually.
Send us a WhatsApp message and we’ll set a time for your assessment. You don’t need a referral to begin.
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